AT Sangha Yoga

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Ingrid Schaeffer

I started going to AT Sangha in Milford two weeks ago. I purchased the "New Student" pass so I could try out the different teachers and different teachers. I have been taking Yoga for many years now and I absolutely loved all the classes I took. I particular enjoyed the hot stone at the end of class on Monday, the gentle instructions of the two Sunday teachers--loved the lavender oil to smell at the end of Kelly's today. I found all the teachers to be excellent. I just signed up for a 10 class pass! They also offer a senior discount if you purchase a 3 month renewal. I don't think this applies if you purchase the five or ten class pass. I look forward to continuing my practice at this studio. Thank you to all the teachers at Sangha who put some much care and effort into every class. I am a teacher myself and teaching is truly an art form onto itself. The yoga teachers at Sangha are wonderful!

shanna arneth

Absolutely love this yoga studio! They offer so many different classes and sessions. People are lovely and very welcoming. Also their shop, Lost and Found Boutique, is adorable and sells a lot of great items.

Elaine Douglass

this was a first time practice for me at the 88 High Street studio. The space was inviting, clean, and thoughtfully decorated. Nanci, the instructor has a peaceful, kind approach using helpful cues. the hour went by quickly. I will practice there again.

Jennifer Isaacs

Traci and Amy teamed up to make Milford’s most awesome yoga studio! They offer yoga for everyone, keeping it fun and interesting. I was already a Traci super fan, catching her Walk About Yoga classes at the beach for the past few years. At Sangha Yoga is right in the middle of town and there is yoga happening even if it’s raining at the beach! Lol. Life just got a little sweeter!