Zen Yoga and Wellness

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Rebecca Cacioppo

From the moment I stepped into Zen Yoga, I felt a welcoming atmosphere that instantly put me at ease. As a beginner, I was a bit anxious about participating in class, but the friendly instructors quickly made me feel right at home. What truly sets Zen Yoga apart is the inclusive and supportive community. The instructors are incredibly knowledgeable and attentive. They take the time to explain each pose clearly and offer modifications, so even those of us who are new to yoga can participate without feeling overwhelmed. I appreciated how they encouraged us to listen to our bodies and practice at our own pace. They also offer a huge variety of classes which I love!!

Katie White

I have been a member of Zen for a couple of years now. In the beginning, mostly attending classes in Westminster but now mostly at the Orchard Hills location. Both studios are a calm, welcoming space, from the physical aesthetics, to the teachers and the members. The owners have done such an incredible job making these spaces safe, comforting, and inclusive for EVERYONE. I have watched each instructor take time to help members comfortably get in to poses when they're feeling unsure. They take time to get to know you and encourage community within and outside of their classes. I truly can't say enough about how wonderful this studio is!

Kendra Moran

Zen Yoga & Wellness is the best! Each instructor challenges me in different ways which I love. The community is awesome and very inclusive. I feel the strongest I have ever been :)

josie cruz

I've been going to different classes @ Zen Yoga in Westminster for about a year now. I use yoga to help not only my body, but my mental health. All the teachers are amazing and offer something different. Whether you are looking to chill out, stretch, power yoga, or do your own thing, you definitely need to check them out! There is something for everyone with all of the classes they offer. Studio is also warm and inviting all the time.