
Xelf Fitness
Photos of Xelf Fitness


Xelf Fitness business numbers & email addresses
Location & directions
1 West Avenue S, Hamilton, ON L8N 2R9, Canada
Service hours
| Wednesday | 7 AM–8 PM |
| Thursday | 7 AM–8 PM |
| Friday | 7 AM–8 PM |
| Saturday | 7 AM–8 PM |
| Sunday | 8 AM–3 PM |
| Monday | 7 AM–8 PM |
| Tuesday | 7 AM–8 PM |
Customer experiences
Xelf Fitness has been absolutely transformational for me. The entire team creates an incredibly welcoming, zero-judgement environment that makes you feel supported from day one. I recently completed their Foundations Program and loved it so much that I’m now in Foundations 2.0. The whole team is very knowledgeable and is genuinely invested in my success. Damian and Sarah took the time to understand my needs & goals, adjusted workouts to my level and encouraged me in a way that built real confidence. The community vibe here is something special — positive, motivating and incredibly supportive. Sarah, Noah, and Luke deserve a huge shout-out for the way they guide, encourage and genuinely care about my progress. If you’re looking for a place where you’ll actually enjoy showing up, learn proper technique, and feel part of something, Xelf Fitness is the place. Absolutely five stars.
I highly recommend Xelf Fitness. From day one, Damian, Omar (the owners) and the amazing trainers — Sara, Noah, and Kristyn — have created such a welcoming and motivating environment. The Foundation Program was the perfect starting point to get me back into working out, and it really set me up for success. I continued with a personalized routine put together by Damian focusing on my personal fitness goals. I also love the monthly programming that keeps things fresh and challenging, so I never feel stuck in the same routine. The atmosphere is always friendly, but there’s also the right amount of encouragement to push for a personal best every time I’m here. If you’re looking for a place that balances professionalism with a genuine community feel, this is it.
I just wrapped up the Foundations Program and keenly signed up for Foundations 2.0. The program has made such a positive impact on my life; I can see and feel the changes I have made since first singing up. I have gained strength, energy, endurance, and confidence; I certainly surprised myself. I was quite nervous walking into the gym, and at the idea of signing up for a training program, but Xelf truly has created a welcoming, non-judgemental, and supportive environment. I would highly recommend Xelf, the Foundations program, and the gym to anyone looking to get in a great workout, and make some changes in their exercise routine, and certainly for building strength and confidence. It was such a pleasure working with coaches, Omar, Sara, Noah and Krystin. Thanks team for making Xelf such a great experience, and for making an impact on my fitness/wellbeing journey!
As someone who was unsure of where to start when it comes to fitness I felt totally at ease the moment I walked into Xelf. The Foundation program is a great program for anyone at any part in their fitness journey. I have come out more confident and knowledgeable about fitness. The semi-private training model gave me the attention I needed and the sense of community. The coaches created a space where we can all support/cheer each other on. Big shoutout to Damian, Omar, Sara and Noah for all of the support!
Xelf Fitness is a personal trainer.



