Winding Woods Yoga

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L Z

Jamie creates an inviting space for folks at any ability level by: checking in at the start of class on needs, offering appropriate modifications during class, explaining how the pose can be felt in a variety of ways, and reassuring folks where they're at now is okay. Each class offers variety, but what stays consistent is feeling welcome, safe, in community with supportive people, and pleasantly challenged without feeling defeated. I LOVE the pace of beginners yoga! It really allows my mind to be parts of the workout too, whereas I can sometimes get focused just on my body in faster-paced classes I've tried elsewhere. I genuinely feel like each class of Jamie's I attend is like a body, mind, soul tune-up! 10/10 recommend giving her classes a try. The sound bowl meditations are awesome too if movement isn't your cup of tea or you want to try group meditation.

Julie Johansen

I truly look forward to the yoga classes at Jamie’s studio! She is very welcoming. She provides knowledgeable instruction and encourages students to do what is best for their bodies. I highly recommend Winding Woods Yoga!!

Brittany Stoufer

Jamie provides a calm, welcoming environment for all. She explains what to expect prior to class and at my first class, her explanation of the experience made everything much less intimidating for a newbie. I have since been back and every time i leave, my mind and body are calm and clear!

K Ostrowski

Jamie is awesome. She is such a warm, caring and passionate individual and I'm so glad our community has her and JRR Yoga as an outlet for rest and relaxation. Thank you Jamie and the crew for providing amazing yoga services for our community!