Toronto Wellness Counselling

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Maya S

We were so fortunate to have Amy from Toronto Wellness visit our studio for a session on burnout and mental wellness, and it was nothing short of amazing! From the moment she began, Amy brought such a calming presence and created a space where our team felt truly seen, heard, and supported. Her talk was thoughtful, engaging, and filled with meaningful insights that really resonated with our group. She shared practical tools we could immediately apply to manage stress and protect our well-being, something so needed in our fast-paced, creative environment. The session left us feeling not only more informed, but also more connected and empowered. We’re incredibly grateful for the experience and would wholeheartedly recommend her to any workplace looking to prioritize mental well-being.

Alina Rahman

We invited Amy to speak at a corporate workshop for our clients on how to prevent mental burnout, and she was absolutely amazing and so helpful!!! She is such a lovely knowledgeable person with amazing positive energy. She presents information with compassion and care, and finds individual approach in a diverse group setting. We loved Amy and can’t wait to have her back!!

jetta sale

Beware of this counsellor, Amy, especially if you are from the LGBTQ2+IA community, if you are not white or if you are a woman in a relationship being oppressed. There are so many better counsellors in Toronto that you do not need to go here. She has zero understanding of those who didn’t grow up with her privilege and you will feel it should you choose to meet her. I knew something felt off when I met with her and now I understand why. My friend forwarded me a recent instagram post of hers and it’s all there. “When people show you who they are, believe them”

Stephanie Aoun

I've been seeing my therapist Amy at Toronto Wellness Counselling for several years now and the support shes provided has been truly incredible and life changing. From our very first session, I felt comfortable opening up and trusted that I wouldn't be judged or forced into anything I wasn't ready for. Amy takes a personalized, non-clinical approach that has really helped me lower my guard and make meaningful progress. She is highly skilled at creating a safe, empowering space for me to unpack my experiences and develop greater self-awareness. My overall experience having worked with a couple individuals at Toronto Wellness Counselling is that the entire team is passionate about supporting people to live their healthiest lives. Amy continues to equipped me with powerful tools and skills to create profound change. I'm leaving each session feeling more confident, self-aware and in control of my mental health. But more importantly, I feel confident I can use the tools to effectively navigate the challenges I may face. I highly recommend Toronto Wellness Counselling to anyone seeking compassionate, evidence-based therapy. In fact, I’ve recommended them to many friends and family who have also had the same experience working with them. The diverse team of certified psychotherapists, social workers and child/youth workers are true experts in their field. I'm so grateful to have found such an incredible therapist to support my mental health journey. Amy thank you for your thoughtfulness, professionalism and your immense care you pour into each session.