The SweatBox Yoga

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Melissa Sloan

Chelsi is an amazing teacher! Although I've been practicing for a long time this was my first hot class. Chelsi led us through a steady practice that had options for all levels. Would definitely take her class again.

Cindy Longoria

I've practiced traditional hot yoga at The SweatBox Yoga a number of times. I found the teachers to be welcoming and friendly. And the room to be pleasantly heated. It’s a beautiful studio with all essential amenities and services. In reading other reviews, I agree there is no direct teacher to student feedback or corrections during class. However, the teachers often provide additional dialogue to remind students of proper alignment and how best to move through poses. And they will also demonstrate poses during class. With the aid of mirrors, and a focus on the dialogue, it’s possible to improve and grow in one’s practice. Much respect for the studio, for teaching from a trauma-informed view, and allowing and asking that students communicate their learning style individually to each instructor.

Jessica Bartel

I’ve always loved my yin instructors since coming here for a few years. I am concerned with the owners lack of kindness and overall neighborly nature regarding the other people in the building. It’s hard to imagine this can be a reliable place to attend yoga with such hatred and resentment coming from the owner. I do not plan to return until amends are made with neighbors in building and accountability is taken for harm caused. I encourage any prospective or current members to think about how you would want your yoga studio to support your community, especially those with highly impacted identities and experiences.

Madison Phelps

I've been going to SweatBox off and on since 2023 as part of my own personal healing journey. Not only are the classes fantastic, so are the instructors. My personal fave instructors are Chelsi, Manzi and Natalia! They always demonstrate poses with modifications for what might work best for any individual, and provide a serene and calm environment to practice yoga in. I find myself coming away from class with a greater sense of mindfulness and peace that I haven't felt at any other yoga studio! I recommend this studio and classes (heated and unheated) to everyone: beginners and seasoned yogi's alike!