Showtyme Fitness

Richie Bullbrook

PFPC London has completely transformed my skateboarding performance. I’ve been training with Brent for about two years now, focusing on strength and conditioning, and the results have been unreal. My power, balance, and overall athleticism have improved massively, and it’s had a direct impact on how I skate—from higher airs and more controlled landings to increased stamina and fewer injuries. Brent’s knowledge, attention to detail, and ability to tailor workouts specifically for my sport make every session valuable. I would strongly recommend this facility to any athlete that is looking to increase their performance.

Stu Kidon

Too many great things to share - from the awesome facility, the training staff, the quality of individual programing to achieve your goals, could carry on here. Started seeing Brent in December to get myself back in shape for tournament golf season with a specific goal to make the Senior Tour by 50, I'm 41 now and have played competitive golf my whole life but was a competitive athlete my whole life as well. Brent took the time to sit down with me, show the facility and the programs that would benefit me. With the goal in sight and an awesome rapport with him, we started going at it. Since December my club head speed is up 8mph, and I am swinging in a much more effective way. Understanding my body and being able to swing the club with ease is the start to a promising goal! He basically re-wired my brain to talk to my body, never been more comfortable over a golf ball than I have been now in the 30+ years I've been playing. Don't know if there are any better instructors in the London area!

Maurice Derby

In my 30s my athleticism fell off. I was a personal trainer and multi sport athlete. It was discouraging. Brent and his team made me feel 27 again. External motivation and an unmatched understanding of the body make this place the best in Ontario.

Oakridge 2012 Girls Soccer

Brent did an excellent job training our girls soccer team. The exercises were tailored to their level, development and progressed thought the sessions. The sessions were dynamic, fun and engaging. They challenged each girl individually as well as promoted team work. He was able to show a group of young girls that exercise can be enjoyable and beneficial to their athletic and personal development.