Premium Performance Fitness Centre

Manon LeBlanc

I've been going to Premium Performance for nearly 2 years. It is a small gym with a family feel. Every six weeks you get a new program, which keeps your workouts interesting and challenging. The trainers are friendly and knowledgeable. Although you can workout on your own, I prefer to work with a trainer, Abby. She challenges me, and we have fun. I'm really happy with the results that I've gotten so far.

Sarah Sims

I've been working out at PP since 2019 and I can honestly say this gym has changed my life. When I started I had such bad shoulder pain that I couldn't lift even a light weight over my head. Now, 5 years later, I have no pain - and instead feel stronger than I ever have in my life. The atmosphere is welcoming, the trainers are super knowledgeable (and all-round lovely humans) and I feel so much better everytime I go to the gym. Would absolutely recommend this gym to anyone looking to get stronger in a clean, encouraging environment.

Joshua Zeldin

Very good gym! I love how it offers both flexibility by allowing you to workout regularly without a trainer while providing structure through Dave (the owner) designing your own programs and his team of trainers always being there to help. It has helped me make a lot of progress since Jan. 2025, and I look forward to continue going there.

Ann-Renee Blais

I love Premium Performance! It's the first gym I look forward to going to :) My main trainer, Abbie, is amazing. She's been consistently patient and supportive, and she's one of the main reasons I've gained confidence and strength over the last couple of years. She's helped me get rid of shoulder pain, improve my posture, and gain muscle mass. Kudos to all the staff who are all equally friendly and professional. Thank you!