Mud & Lotus Yoga Center

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Shaun Glenn

This studio is amazing! Sarah is such a sweet soul and an incredibly versatile yoga instructor. You can feel her love for the beautiful practices she shares and her devotion to creating healing in her community through her teaching. Highly recommend this studio and any classes with Sarah.

Manuel Gongon, Jr.

Co-founders Miriam & Sarah appear to be building something special at Mud & Lotus Yoga Center. I've recently had the opportunity to practice with Miriam, and she projects a welcoming, non-judgmental, and energetically spacious atmosphere. I promptly felt at ease and trustful of her care, embodied wisdom, and spirit of curious exploration. Thank you again, Miriam! The center's beautiful, interesting space is clearly a manifestation of the thoughtfulness and love at the heart of this budding community.

Chrissy Lefavour

This space is so beautiful and welcoming. The atmosphere and community are encouraging, open and fun! You never know what to expect when going to a new studio, but Mud and Lotus felt like home after just a few minutes. Thank you Sarah and Miriam for creating such a fabulous studio space!!

Siena Christopherson

If you are a beginner, advanced practitioner, recovering from an injury, or just looking for mindfulness, this studio is the place for you. I have been practicing with Sarah for 1.5 years now and she is one of the best yoga teachers I have ever had the privilege of working with. Mud and Lotus is a safe space for everyone and I can’t wait to come more in the future.