MOVE fitness club

Fantastic on-boarding to the program. Knowledgeable and genuinely friendly coaches. Small class sizes. I consistently learn how to better my training and technique with every class. A warm and friendly community. It’s inspiring to be around so many strong females working towards their own individual fitness journeys. One of my new favourite places to be.

This review is long overdue! I have been working out at MOVE for 2-3 years now and absolutely love it. No smells, no mansplaining, and no pretentiousness. It's just a safe and supportive environment with motivating coaches to help you hit your fitness goals. Once you come here you'll never wanna go back to a co-ed gym.

I started with the MOVE trial experience only 6 weeks after giving birth as a way to "get back out there". I felt so out of shape and was scared I'd be a fish out of water in this group weight-based training. As soon as I walked in, I was greeted by Belinda who got to know me, my goals and was so warm and inviting. Over the course of the two week intro, each coach made an effort to make me feel welcome and offered modifications so that I could safely progress within my limits. I love the workouts so much- I had never worked on a rig/barbell in my life since I was always too intimidated in the gym- and these women made it so fun! Great variety, with options to modify as needed or push yourself. I eagerly joined when my trial was over. I am now 17 weeks postpartum and I am feeling so STRONG. I have seen so much progress in my body already and am beginning to feel like myself again. The women in the gym have also become friends and feel like a little community rallying around me. If you're looking for a gym that feels homey, non judgemental and will make you stronger and more confident- this is it. I am so grateful for the women at MOVE. Also- bonus- the co-ed conditioning sessions on Sunday morning were a lot of fun for my husband to join. Makes a great little date!!!