Make Waves Therapy & Fitness

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Anita Elliott

I had my first appointment with Ocean, and I couldn’t be more grateful. She was incredibly gentle, attentive, and thorough in both her assessment and approach. I felt truly seen and heard—something that doesn’t always happen in a clinical setting. She took the time to understand my background and met me exactly where I was, without rushing or overwhelming me. Her calm energy and genuine care helped ease my nervous system, and the exercises she recommended felt manageable and thoughtful. I’m looking forward to continuing this healing journey with her guidance. Highly recommend Ocean if you’re looking for compassionate, mindful support in your body’s recovery.

Jennifer Bews

Ocean is so knowledgable in her field. I had a few challenges with functional mobility and she was able to assess and provide specific exercises for my concerns. Highly recommend paying her a visit.

Richelle Ortman

Every time I go to Ocean I know I’m going to leave feeling better. She always finds the root of my pain and discomfort and gives knowledge and exercises to help with further relief and strengthening. There are things that Ocean has taught me that have totally changed the way I move throughout my day to prevent the same weak spots from giving me trouble. Ocean is so gentle, kind and definitely knows her stuff! I have sent many of my own students and clients to her and they have also had great experiences!

Erik Nielsen

When I first visited Ocean at make waves, my hip and shoulder pain and overall body stiffness was some of the worst she’s seen. A “15/10” as she put it. I have had hip and shoulder problems for years now with little to no relief from other treatments at physio, chiro and massage. From the first one hour session I left feeling amazing. After a couple more sessions she could confidently say I was well under a rating of 10, still some stiffness, but way less pain and improving each visit. Ocean gave me easy and fast at home stretches to help each day in between visits. Now after almost a year of seeing ocean regularly and following her stretching guidelines my hips and shoulders feel better than they have in many years even after long days of driving and sitting in equipment. I can’t recommend ocean enough to anyone that has chronic joint and muscle pain and stiffness, she has changed my life !