KCFITCLUB

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Jessica Costalez

I’ve been training with Chad for the past nine months, and the experience has truly been life-changing. As a busy mom of four, I felt uncomfortable in my own body and didn’t know where to begin. Thanks to his guidance, I’ve not only started to see muscles and definition but also feel stronger, more confident, and full of energy. I notice the difference in my daily life—whether it’s carrying my little kids, hauling groceries, or helping my mom carry her luggage up three flights of stairs, I feel capable and strong. I’ve even signed up to run a marathon with my colleagues, something I never would have imagined doing before. What sets Chad apart is how simple he makes the process. He takes the mental work out of it—all I have to do is show up. That simplicity has made it easy for me to stay consistent, which I believe is the key to lasting results. I’m grateful I found him and truly feel lucky to be one of his clients. If he could help me transform the way I feel and live, I am confident he can help anyone reach their goals. He’s an outstanding trainer, and I cannot recommend him highly enough.

Julia Headley 2024

Chad is the best! I trained with him this summer during my break and he truly took me to new levels in speed, agility, and strength. As a college athlete, I feel stronger than ever as I face my new volleyball season. Thank you so much Chad! Look forward to working with you in the future!

Niki Costalez

I have been training with Chad for approximately nine months, and he is undoubtedly the best trainer I've ever had. I sought his guidance specifically to strengthen my knees and core in preparation for upcoming knee replacements, while also aiming to lose some weight. Thanks to his expertise, both my knees and core have become significantly stronger, and I've developed a greater awareness of my dietary choices. I make it a point to incorporate adequate protein into my daily nutrition. As a result, I've lost over 27 pounds and feel stronger and healthier overall. I credit this transformation to Chad, who expertly challenges me while ensuring that all exercises are tailored to what my knees can comfortably handle.

Jack Wilson

Chad is a great trainer & a great person! I started seeing Chad this past summer. I am in my mid-60’s & love to play golf. Since seeing Chad weekly I have added 20 to 30 yards back to my driver. He has helped me with my strength & balance. My blood work numbers have all improved, especially my A1C.