GoodLife Fitness Ajax Rossland and Salem

I’ve been training with Darien Arscott and it’s been an amazing experience! From the very first session, he took the time to understand my fitness goals and created a personalized plan to help me achieve them. Before every workout, he checks in on how my previous day went and what my day looks like ahead so he can adjust the session to make me feel my best. He’s always motivating during each set, giving me the confidence to push further. He also provides an excellent diet plan and asks me to share my meals during the day to keep me accountable. On top of that, he’s very flexible with my busy schedule and always makes sure I don’t miss out on my workouts. I truly appreciate his dedication, positivity, and the way he tailors everything to fit my needs. Highly recommend him to anyone looking for a trainer who genuinely cares about your progress and overall well-being!

I am very glad I met Fahmi as my personal trainer. He has been a game-changer for my fitness journey, and what started as a professional relationship quickly turned into a friendship as well. He's a very knowledgeable and dedicated trainer who gets me real results, and I genuinely look forward to every session. Each one is a great blend of hard work, good conversation, and fun. Highly recommended—he’s the best!

After recently starting back into the gym again - personal training with Fahmi really stepped up my lifestyle and health 100%. He is understanding and very thorough on what he sets for me that is perfect to what my goals are. He’s supportive through everything and makes it worth coming back every time. Highly recommend as I should have said from the get go!