Gaia Flow Yoga Addison
Gaia Flow Yoga Addison offers a serene environment for yoga lovers. Located at Spectrum Dr, we provide various yoga classes to suit all levels. Join us to enhance your well-being and enjoy a peaceful yoga journey.
Photos of Gaia Flow Yoga Addison
Services Gaia Flow Yoga Addison offers
Experience a range of unique services offered by Gaia Flow Yoga Addison:
- Gentle Yoga Classes
- Power Yoga Sessions
- Meditation Workshops
- Private Yoga Lessons
- Prenatal Yoga
- Hot Yoga
- Yoga Philosophy Classes
- Community Yoga Events
Gaia Flow Yoga Addison business numbers & email addresses
Location & directions
Visit us at our peaceful studio located in Addison, Texas. Enjoy easy access and convenient parking options.
15520 Spectrum Dr, Addison, TX 75001, United States
Service hours
| Saturday | 9 a.m.–7 p.m. |
| Sunday | 9 a.m.–8:30 p.m. |
| Monday | 6 a.m.–9 p.m. |
| Tuesday | 6 a.m.–9 p.m. |
| Wednesday | 6 a.m.–9 p.m. |
| Thursday | 6 a.m.–9 p.m. |
| Friday | 6 a.m.–7:30 p.m. |
Gaia Flow Yoga Addison overview
Gaia Flow Yoga Addison is a warm and welcoming yoga studio located in Addison, Texas. Our mission is to provide a space where individuals can explore the benefits of yoga, connect mind and body, and achieve personal growth. Our experienced instructors lead a variety of classes suitable for all levels, from beginners to advanced practitioners. Whether you are seeking relaxation, stress relief, or physical fitness, we have a class that will meet your needs.
Send letters & parcels
If you need to send letters or parcels to Gaia Flow Yoga Addison, please use our physical address at 15520 Spectrum Dr, Addison, TX 75001, United States. Ensure that your delivery service can reach our location conveniently. We recommend using reliable postal or courier services to guarantee safe and prompt delivery of your items to our studio.
Send a resume or CV
If you're interested in joining the Gaia Flow Yoga team, please send your resume or CV to our physical address. Introduce your skills and passion for yoga in your application. We value dedicated individuals who are committed to the practice of yoga and can enrich our studio with their expertise and enthusiasm. We look forward to reviewing your application.
Business highlights
- Variety of classes for all skill levels
- Experienced and passionate instructors
- Calm and serene studio environment
Accepted payment methods
Customer experiences
Our clients rave about the peaceful ambiance and the knowledgeable instructors at Gaia Flow Yoga Addison. Many have found a sense of community and improved their physical and mental well-being through our classes. We invite all our visitors to share their experiences and let others know how Gaia Flow Yoga has impacted their lives. Your feedback helps us grow and improve continually.
Todd CochranI just took my first ever yoga class here and can’t recommend it highly enough. The instructor gave modifications to each pose that allowed those with more experience to push themselves. Super friendly, didn’t rush people out after class. Honestly surprised by some of the negative comments. If you go to any fitness faciiity during prime time at the beginning of the year, it’s going to be crowded so plan accordingly. My class wasn’t overbooked, people moved to allow everyone to have space. I’ve tried Pilates, kickboxing and traditional gyms. If you’re looking for a clean hot yoga studio with friendly and knowledgeable staff, this is your spot.
MindyThe hot Pilates class is NOT Pilates it’s a Sculpt class. The instructors are nice but the Pilates class was high impact & high intensity, did not focus on breathing and was not slow and controlled. It was an aerobics class we were jumping, punching and so many high intensity compound movements. The class is fine BUT it’s NOT Pilates. Reply to response: I have been doing mat Pilates for almost a year and I am no expert but that was NOT a Pilates class. The class name changed after I gave feedback at the studio and here. They were aware they were not offering Pilates and are trying to save face
Tiffany DittoRocking Hot Pilates with Fred is the best! Fred’s personality is uplifting and positive (even when you’re struggling). His class every Wednesday morning is the perfect mid-week pick-me-up. I love how he ends every class with “Winner’s Circle” and reminds us that “comfort is the opposite of progress.” His class is different every week and nonjudgmental. Try it out.
Minced RowlettMember of this studio over 2 years and can definitely vouch for the amazing benefits. Great for weight management, building strength, & stretching out the spine. I just signed up for the monthly unlimited cold plunge and infrared sauna for $49 because its an amazing deal and the benefits of the cold plunge and sauna are endless.
FAQs about Gaia Flow Yoga Addison
What types of yoga classes are offered?
We offer various classes including Gentle Yoga, Power Yoga, Hot Yoga, and more suitable for all levels.
Do you have classes for beginners?
Yes, our classes are designed to accommodate beginners and experienced practitioners alike.
Where is Gaia Flow Yoga Addison located?
We are located at 15520 Spectrum Dr, Addison, TX 75001, United States.
Do you offer private yoga lessons?
Yes, we offer private yoga lessons tailored to your individual needs and goals.
How can I book a class?
You can book a class through our website or by visiting us at our studio.
