Fierce Fitness Calgary

Not available.

Krista Wollny

I can't recommend the Postnatal Foundations class at Connect Performance enough! I took it twice—first with Rachelle at 2 months postpartum, then again with Alex at 6 months—and both were amazing. The class helped me safely ease back into working out, taught me how to properly engage my pelvic floor while exercising, and gave me a chance to meet other moms. Plus, getting to bring my baby along made it so much easier. A huge bonus: the classes are covered by physio benefits. If you're looking for a supportive and knowledgeable team to help you feel strong again postpartum, this is the place!

Andrew Smith

I had an amazing experience with Jeff and his team. My main issue was chronic lower back pain and after a few appointments with Jeff, who specializes is FST, I felt things loosen up for the first time in years. I’ve kept up the protocol he gave me and it’s been some of the best education I have received. Pain free. Thank you Jeff. Awesome facility. Added bonus he’s a funny guy!

Samantha Spencer

Connect has been absolutely life changing for me. I was struggling to find a pelvic floor physiotherapist that I loved and I’m forever grateful that I found Alex! She’s absolutely incredible and she’s been a complete saviour for me postpartum. I also see Adam for Chiro and he’s truly the GOAT. So beyond knowledgeable and skilled. I’ve probably seen 15+ different chiropractors and I swear he is the absolute best!!

Jill Mcfadyen

Could not recommend connect enough, I’ve been attending group fitness at connect 3x a week for the past 10 weeks & it’s honestly been a game-changer. The experience here has completely transformed my fitness journey in ways I didn’t expect both physically and mentally. First, the group sizes are smaller than traditional gyms, which I absolutely love. It creates a more intimate and personalized atmosphere, and the sense of community is amazing. Everyone is so supportive, and it's really motivating to train alongside people who encourage each other. Jeff, my trainer, is incredible. He’s always there to guide me through the workouts, offering encouragement and making sure my form is on point. The workouts are genuinely tailored to each individual; we track the weights we use for specific exercises, and Jeff is great at modifying them if needed to suit personal needs. The gym itself is beautiful—clean, well-maintained, and filled with new, cool equipment. Every workout feels unique and exciting, thanks to the variety of equipment and exercises Jeff incorporates into the routine. I'm never bored! Nicole, who works evenings at the front desk, is the absolute sweetest and is so welcoming when I'm coming in for a workout. One last thing that stands out is how well-stocked the bathrooms are with all of my favorite Saje products, which is a small but thoughtful touch that really adds to the experience. Plus, there’s always plenty of parking, which makes getting in and out so easy. All in all, this gym has truly changed my life. It’s not just a place to work out—it’s a place where I’ve found community, support, and real progress. Highly recommend it to anyone looking for a more personalized and motivating gym experience!