F45 Training Richmond Hill Central

Not available.

shuning Mo

I can hardly believe I've been consistently working out here for two years. Before I turned 50, I never liked exercise and was quite weak. It wasn't until I started experiencing various discomforts that I finally decided to start working out. I'm incredibly grateful to my first coach, Bahar. The initial training was extremely difficult for me; I couldn't complete any of the exercises. But she was very patient with me, guiding me step by step until now. Now I can do many of the exercises, my muscle mass has increased significantly, and my health has greatly improved. I'm so glad I made the right decision to hire a professional instructor to guide me and create a training plan tailored to my health changes. Another important reason I love this gym is that it's large and clean, especially considering the poor air quality of many gyms I've visited. This gym also has a separate women's place , which makes us women feel very comfortable. Coming to the gym 2-3 times a week is now an important and enjoyable part of my life!

Maryam Masoudi

Bahareh Mohammad pour is an exceptional coach! Her energy, expertise, and encouragement make every session not only challenging but also incredibly fun. She knows exactly how to motivate and push you to reach your best, while ensuring you feel confident and supported throughout. I’ve seen amazing progress since training with her and truly look forward to every session. Highly recommend Bahareh to anyone looking for a knowledgeable, inspiring, and dedicated coach!

V P

I’ve been a member of this gym for about three years and have always been very satisfied with the facilities, equipment, and staff. The gym is clean, well-maintained, and overall a great place to train. However, today an upsetting incident happened. While I was working out, someone broke into my locker, damaged the lock, and stole my wallet with cash and credit cards. After talking with other members, I learned that a young man was seen earlier trying to open lockers before running away. Since access to the gym is restricted to members only, it’s very likely that the person who did this was also a member — or perhaps someone was mistakenly allowed in without a membership at the front desk and later left unnoticed, since membership cards are not checked when exiting. That’s why I believe management should take this issue seriously and implement proper measures to prevent it from happening again. It would be helpful to post clear warnings about theft and to provide a monitored or camera-secured area for storing valuables. Many of us drive to the gym and must bring car keys, wallets, and other important items. Safety and trust are essential for all members. I’m sharing this not to complain, but to help prevent this from happening again to other members. I still really like this gym and appreciate the staff, but I hope management will address this issue to ensure better safety for everyone in the future.

Anahita Adivi

Amazing experience at this gym! Not only do they offer amazing classes, but I also want to recommend my trainer Amir Soroush. When I went to him I was weak and had bad posture. He helped get my strength back and fix my posture. I highly recommend him. I love this gym. The best part is the hot yoga, strength training classes and spa. I normally spend a couple of hour getting a workout in and enjoying the hot tub, sauna and steam room.