F45 Training LaSalle

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Stacy Adam

F45 LaSalle has been amazing from day one!!. The 430pm class is perfect for my schedule and the 'regulars' are fun to be around. The trainers make sure you are doing the moves correctly (Chris)...lol which when doing correctly....it hurts more....lol. I have gotten so much stronger at 62 yrs old and it feels amazing to be strong!!! Thank you Andrea, Chris and the whole team!!! You Rock!!

Natasha Pescara

Joining 45 Lasalle has been one of the best choices I’ve made. The community is super welcoming and the energy is so positive and motivating! The coaches push you, support you, and care about your progress. I always feel confident walking into the gym, and I never leave without feeling so happy I worked out. I’m really grateful to be part of the f45 community!

Chantelle Botscheller

The absolute best gym hands down! I was welcomed in with open arms and never looked back. The coaches are full of knowledge, motivation and are so engaged, the team has the most fun and dedicated people around, the environment is clean, welcoming, and always full of energy and I could not be happier here! During the F45 challenge I always felt cared for by my coaches and motivated to keep showing up and pushing myself! I was grateful and shocked to be awarded as a challenge winner and I know I couldn’t have done it without the amazing team and coaches. F45 LaSalle is by far my favourite place to go for “ME- TIME”. (The music is pretty fabulous too :) Thank you Andrea and Chris for the best studio and F45 family around. ❤️💙

Douglas Pflug

My wife and I have been training here for over a year and continue to exceed all our fitness goals to gain strength, stamina and loose weight. We are treated like family but pushed I'm an incredibly supportive and professional environment. As a fitness professional with over 40 years experience training elite athletes, this place is as good as it gets!!