F45 Training Alton Village

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Ashley Cox

I was initially intimated to try F45 as I don't normally do group classes, but my experience has been amazing. I have been going to a few different F45 locations over the past two weeks. This is by far my favourite location. The people are friendly, upbeat and outgoing. The classes have taken me out of my comfort zone and helped me to explore new ways of working out. I love that each class ranges in intensity and focus, whether it be resistance, aerobic or hybrid. There seems to be a class for everyone and every level of strength. I am excited to join the club and continue on my F45 journey! :)

LOREDANA BORGES

I just joined F45 Alton Village after much research with other establishments. I am here to say that I ABSOLUTELY LOVE IT. The classes are fun, challenging, and always different, which keeps things interesting. The leaders are amazing — they’re positive, knowledgeable, and make everyone feel included. It’s such a welcoming and motivating environment. Highly recommend this gym to anyone looking to stay fit and enjoy the process! PS. There is only 1 regret though, that I didn't join sooner. :-)

Lori Armitage

Love love love this gym! I was looking for something to motivate me again and get me hitting the gym on a regular basis and this is it! I went once on my own then convinced my hubby to join me and we are both addicted! We love the structure and routines and also the location! The staff are fab and we love the camaraderie of the class. Thank you F45 Alton Village for helping us find our mojo again!

Jin Won Han

I found their '7 classes trial package' from Facebook and tried it. In the beginning, I was a bit concerned since I have never tried this type of gym classes before. It turned out to be a great experience! The atmosphere was super friendly. The instructions were fully projected on the screen and demonstrated by the instructors. And they constantly helped my postures during the class, so that I don't get injured by wrong movements. Highly recommend for the people like me who needs some extra guidance and motivation.