EDR Fitness

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Jessica

I initially joined EDR fitness because of the idea of a group classes for weight training exercises appealed to me. While EDR definitely delivered on that front, they went above and beyond when it came to helping me understand my own fitness. The dedication that Mike and his team put into leading the workouts is truly palpable. Despite being a group fitness class, I’ve found the instructors are actually more attentive than my previous experiences with personal trainers at other facilities. The group classes are small and they focus on fundamental weight training exercises. It’s been very educational and I found it easy to participate even as a complete beginner. I even found myself enjoying the Olympic weight lifting days— something I never thought I’d see myself doing. Mike is really passionate about fitness and he designs the exercises to be challenging and engaging for any level of fitness. Pricing wise, I honestly feel that the pricing is fair for what is offered. I would definitely 10/10 recommend EDR fitness to anyone looking for a non intimidating way to get into weight lifting and improve their overall fitness.

Amber Fatima

I attended a trial MOVE class and was pleasantly surprised by how effective it was. The session focused on gentle, guided movements and stretches that really targeted my joints and flexibility. By the end of the class, I felt lighter, more mobile, and noticed a significant reduction in my usual joint pain. Dillon was knowledgeable and attentive, offering modifications with props where needed and ensuring everyone felt comfortable. The class struck the perfect balance between being challenging enough to feel productive, yet easy to follow. Overall, it was an excellent experience that left me not only moving better but also feeling encouraged to continue. I’d highly recommend this class to anyone looking to improve mobility, reduce stiffness, or simply feel better in their body.

Janet Sanchez

Always a great workout at EDR! The perfect balance of pushing hard with my workouts at the gym and still having more energy to go through the rest of my day. All the coaches and members are so friendly and welcoming, it feels like my second home. So glad to have found EDR almost a year and a half ago. Highly recommend them to all my family and friends!!

Bhavna M Ranjan

I absolutely love this gym. Trainer Mike makes sure everyone’s form and technique is perfect. He truly cares about your progress. Highly recommended!