CaliUnity Gym Bath

Brilliant boot camp! I have been attending classes with Steph for about the last 5 years now and they are great! I have done both in person and online classes so can vouch for both. Steph is enthusiastic, knowledgeable and approachable. She keeps me motivated with classes that are always tough but fun and I feel amazing afterwards. She explains and demonstrates new movements and gives ways to advance or regress movements ensuring you can work at a level that is tailored to you!! Give it a go!!

If you haven't worked with Steph, then you have no idea what your body can achieve, and how great you can feel and look when you have strong muscles and flexible joints. All with just a bit of very consistent effort. I first met Steph during Covid on line - my sister, who lived in Bath introduced us through Animal Flow, I live in Vancouver, Canada. Preferring to go on-ine, I decided to compliment my outdoor activities (skiing, hiking and swimming) with a strength and flexibility program. I first joined Steph's 6 week frazzled to fearless program and sweated away most mornings with the exercises - aching but always glad I had done them. Then I signed up to have her as a personal trainer and continue the more individualised workouts. Working with Steph is not just working with a personal trainer, she takes her career very seriously and probably cares more about her clients than about almost anything else in her universe - OH except for her dogs. WOrking with Step is great value for money as it is more like having a life coach as well as a personal trainer. Steph has guided me through my various aches and pains, adjusted the program as I injure myself, supported and educated me in setting realistic goals, progressing interesting and varied strength and flexibility programs and generally just being there for me all along the way. When I am down she boosts me up, when I am overconfident she helps me set realistic goals and programs. Sometimes like a broken record but always with my best interest and fitness at the core of the program. Steph has a large tool kit of varied types of exercises, and strength and flexibility programs. She is kind, knowledgeable, honest and supportive and not afraid to share her own journey in health, fitness and life. If you are wanting empowerment, encouragement and energising interesting exercise programs, and if you are serious about getting flexible, stronger and leaner, then Steph is the gal for you!!

Steph has been brilliant to work with and I’d highly recommend her to anyone looking for support on a weight loss/strength journey. She really holds you to account but flex’s the programme to suit where you are in your journey and life. So even if you’re short on time or struggling with a bit of an injury she has the tools and tips to keep you going. I dropped 10kg and a whole dress size whilst working with Steph and didn’t count a single calorie to do it!