
12 Fitness
12 Fitness, located in Calgary, AB, offers personalized training sessions by Mitch Murphy, a highly experienced and certified trainer. Whether you're a beginner or a pro athlete, our programs are constantly varied to keep you engaged and achieve your fitness goals. Consultations and online sessions available.
Photos of 12 Fitness


Services 12 Fitness offers
Discover the variety of fitness services offered by 12 Fitness to meet your unique goals.
- Personal Training
- Online Training
- Group Fitness Classes
- Nutrition Coaching
- Power Building Programs
- Pregnancy & Postpartum Training
- Olympic Weightlifting Sessions
- Vertical Jump Program
12 Fitness business numbers & email addresses
Not available.
Location & directions
Visit us at 715 5 Ave SW +15 Level, Calgary, AB. Find easy access in the heart of Calgary’s business district.
715 5 Ave SW +15 Level, Calgary, AB T2P 2X6, Canada
Service hours
| Sunday | Closed |
| Monday | 6 AM–7 PM |
| Tuesday | 6 AM–12 PM |
| Wednesday | 6 AM–7 PM |
| Thursday | 6 AM–12 PM |
| Friday | 6 AM–4 PM |
| Saturday | Closed |
12 Fitness overview
12 Fitness, led by Mitch Murphy, provides a personalized fitness approach in Calgary, AB. With over 19 years of experience, Mitch offers diverse training programs tailored to individuals and groups, aiming to engage and achieve results through varied sessions. Emphasizing functional fitness, weight loss, and muscle building, Mitch ensures workouts fit all fitness levels from beginners to elite athletes.
Send letters & parcels
To send letters or parcels to 12 Fitness, use our mailing address located at 715 5 Ave SW, Calgary, AB T2P 2X6. Ensure all packages are properly labeled for prompt delivery.
Send a resume or CV
Prospective team members are encouraged to submit their resumes or CVs directly to our physical location. Clearly mark your envelope and it will be forwarded to the appropriate department.
Business highlights
- Tailored personal training sessions by expert trainer Mitch Murphy.
- Innovative online training programs for diverse athletic needs.
- Downloadable resources to enhance fitness routines and performance.
Accepted payment methods
Customer experiences
Clients rave about the customized sessions and varied workouts at 12 Fitness, noting significant progress in their fitness journeys. Mitch's expertise and engaging training style are frequently highlighted in reviews. Share your 12 Fitness experience online and let others know about your journey with us.
I can’t fully express how happy I am to have discovered this gym. It took me many many years and many attempts at going to the gym before finding Ambition Fitness. It’s never crowded and all the equipment you need is available. I have been training with Guil for a few months and he’s incredible. I’ve tried personal training before but Guil is kind, approachable, but pushes you beyond what you thought was possible. In an enjoyable way, which is what makes him so different. Thanks for changing our lifestyle and helping us!!
I've been training on and off with Guil for almost 2 years. He is amazing! He helped me reach my goals and up my self esteem, to the point I didn't know originally existed!! He is very flexible with scheduling, and always has a smiling face when you walk through the door! I highly recommend coming here! If you want that dream body and are willing to do the work he will get you there!
In my opinion, Guil is the best personal trainer around. I couldn’t have asked for a more professional, courteous, and friendly person to help me achieve my fitness goals. He constantly challenges me, but still makes every workout enjoyable. If you want to lose weight, gain muscle, or improve your health, Guil is your man.
I been to going to this gym and training with Guil for last 2 years. Before that I was never a gym body but after meeting Guil, he helped me transform me physically and mentally. He pushes you and very flexible with schedule. Unlike other big corporate franchise gym, like this local gym. I would absolutely recommend to try training with Guil, just blindly follow him and you will start seeing results in no time.
FAQs about 12 Fitness
What are the hours of operation?
12 Fitness is open Monday 6 am - 6 pm, Tuesday and Thursday 6 am - 12 pm, Wednesday 6 am - 6 pm, and Friday 6 am - 4 pm. Closed on weekends.
Where is 12 Fitness located?
We are located at 715 5 Ave SW +15 Level, Calgary, AB T2P 2X6, Canada.
Who is the main trainer at 12 Fitness?
Mitch Murphy, an experienced and certified trainer with a background in professional sports, leads 12 Fitness.
Can I book a free consultation?
Yes, you can book a free consultation to discuss your fitness goals and how we can help you achieve them.
Do you offer online training programs?
Yes, we provide a variety of online training programs that can be tailored to your needs and equipment.



